​BODYWORK IS UNIQUE
 

BODYWORK PILATES in Westport, Ct was the first Pilates studio to open in the state of Connecticut.  It has been in business as a full service Pilates studio for 25 YEARS.

 

BODYWORK PILATES co-owners, Cristina Bruno and Sandy Young have a direct lineage to Joseph Pilates through their extensive work with Romana Kryzanowska.  Cristina and Sandy have over 40 years of combined Pilates teaching experience.

 

BODYWORK PILATES not only offers a full compliment of Pilates training, but has set trends in the state of Connecticut by offering both Yamuna Bodylogic/ BodyRolling and Ballecore.

 

YOU ARE INVITED TO JOIN OUR BODYWORK FAMILY NOW.

 

 

 

 
 
 
DO YOU WANT TO TAKE A PILATES CLASS WITH A CERTIFIED INSTRUCTOR, BUT CAN'T FIND ONE THAT FITS INTO YOUR SCHEDULE?
 
BODYWORK HAS A UNIQUE SOLUTION DESIGNED ESPECIALLY FOR YOU.
 
This online Pilates program exceeds the range of other online, prerecorded, video taped classes.  It is LIVE and you will receive modifications and adjustment suggestions just as if you would in any Pilates class.
 
 You will not only receive a Pilates class at a time that is convenient for you, but also receive feedback, in real time, during the class, from a Certified Pilates instructor.  All of this, in the privacy of your own home or office, at the time that fits best into your schedule.
 
This class is live,  taught by a  instructor in real time, who knows you and can design the class for your unique needs. Both private and group classes are available.
 
This program is perfect for busy professionals, stay at home parents, those who have busy travel schedules, students.
 
All you will need is internet access.
 
Contact Pam at pam.pilates@gmail.com for more
information.
 
 
 

 

 

 

 

NEW CUTTING EDGE LIVE REMOTE/ON LINE  PILATES CLASSES NOW OFFERED 
What is BODY ROLLING?
PILATES STUDIO CHALLENGE
A GROUP CLASS: A FRESH TAKE ON THE CLASSIC              PILATES EQUIPMENT REPERTOIRE    
 
During this creative class we will be using the Pilates
Reformer, Chair and Mat for a fun, fast paced, curcuit
style class.  All students will work on the Reformer, Chair and Mat during each session and will have the opportunity to progress together in this high energy
class.     
 
 
 

Follow Us

Address

305 Post Road East

Westport, CT  06880

pam.pilates@gmail.com
Tel: 203-226-8550
 

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All appointments are subject to a 24 hour cancellation policy.            

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